Vegetables come in a wide variety of types, each with its own unique flavors, textures, and nutritional benefits. Here are some common categories and examples of vegetables:
- Leafy Greens:
- Spinach
- Kale
- Lettuce
- Swiss chard
- Arugula
- Collard greens
- Cruciferous Vegetables:
- Broccoli
- Cauliflower
- Cabbage
- Brussels sprouts
- Bok choy
- Turnips
- Root Vegetables:
- Carrots
- Beets
- Radishes
- Parsnips
- Sweet potatoes
- Turnips
- Bulb Vegetables:
- Onions
- Garlic
- Leeks
- Shallots
- Fennel
- Tubers:
- Potatoes
- Yams
- Jerusalem artichokes
- Stem Vegetables:
- Celery
- Asparagus
- Rhubarb
- Fruit Vegetables:
- Tomatoes
- Bell peppers
- Cucumbers
- Eggplants
- Zucchini
- Pumpkins
- Legumes:
- Green beans
- Peas
- Lentils
- Chickpeas
- Soybeans
- Gourd Vegetables:
- Squash
- Cucumbers
- Bitter melon
- Sea Vegetables:
- Seaweed
- Kelp
- Nori
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